Amy Eden's passion for journal writing spans 35 years. Her mission is to raise awareness about journal writing as an accessible, affordable mental health tool.

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Amy is the author of The Kind Self-Healing Book and works of fiction and creative nonfiction published in Fatal Flaw, Gigantic Sequins, Ravishly, and others. She studied creative writing and earned an MFA at Vermont College of Fine Arts. She has been designing and guiding workshops since 2014. 

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