Write in Your Journal
from a perspective of kindness
for 7 Days
to write in your journal
Create or jumpstart a journal writing practice.
Practice looking at your life with kind eyes.
Every day for 7 days, starting Friday, February 21st, I will send you a morning email with thoughts on self-kindness and a way to write in your journal that day—from a perspective of self-compassion, generosity, and acceptance.
By the end of the 7 days, you will have ideas and prompts for looking at your day with kinder eyes, your feelings with generosity, and your life with gratitude.
SPRING iNTO KINDNESS.
"Be kind to yourself.
And then let your kindness flood the world."