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Registration is open for
Closing Out 2022 with Kindness

a women's journal writing workshop

The year is nearly a wrap.

 Take an intentional look back at the year before it ends.

 Do so with kind eyes.  

 

Journal Writing Skills We'll Practice

  • How to take a compassionate view of your day, and year

  • Disrobing the inner critic 

  • How to cultivate a more introspective approach to your journal writing   

 

 

 The holidays tend to be a current that sweeps us up and hurries us along.

 Use this workshop to reclaim your time, pause, and reflect on 2022. 

Some of The Questions We'll Explore

  • When did you feel most spirited, engaged, or even enthralled? 

  • What do you have a right to feel proud about from 2022?

  • When were you able to bring grace to a trying situation, your own or that of another person? 

  • When did connection occur?

  • What were the instances of surprise and delight?

Wind down your year with a clear mind, grateful heart, and willing spirit.

The Vibe & What's Included 

  • This is a private, safe, and small group of women willing to regard 2022 with kindness.

  • We will meet via Zoom.

  • We will write, share, and listen - gaining insights from our writing as well as one another.

  • You'll receive an e-book you can use to extend the ideas we explore in the workshop and add them to your morning journaling practice. 

  • The e-book contains 5 additional end-of-year journal writing prompts, designed to extend your recollections of the past year. 

Closing Out 2022 with Kindness
a women's journal writing workshop

Wednesday or Friday

 

28 December, 2022

(4-6 PM Pacific)

30 December, 2022

(2-4 PM Pacific)


$39

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Workshop Includes 'Journaling for Self-Reflection' e-book and 5 end-of-year journaling prompts. 

Typewriter

Participant & Client Experiences

The work that I did with Amy completely changed my life for the better. By illuminating that you can be kind without sacrificing your own well-being, Amy helped me learn how to balance being of service both to others and myself—to the benefit of both. 

Tom, Curator (L.A.)

The workshop gave me the opportunity to realize that I am not alone. The group members truly understood me and gave me time to express myself without judgment. 

Amanda, Educator (California)

"Amy is a powerful coach. It was very easy to connect with her and open myself up enough to get into issues that were troubling me. She immediately understood the problem and she gave me some practical tips I could put into practice right away. Whenever I find myself facing that issue, I refer to her tips and find the way out." 

Anna, CEO (Italy)

"My sessions with Amy helped to place a mirror up to existing patterns in my life, and to validate them as real experiences. She helped to place a new lens upon assumptions that effectively ran my life. I was able to better define "self-care" and actually rediscover a sense of play and curiosity, to indulge in life and not just duty.

Mary, Mom-in-Chief (Scotland)

"Amy is one of those very easy to talk to healers—I felt instantly comfortable expressing my thoughts, feelings, and experiences with her. The greatest benefit has been learning how to organize my many thoughts and big feelings into interconnected themes, which gives me the mental space to prioritize what I feel is most important to work on."

LeAnne, Massage Therapist (Utah)

About Amy

"As I recover my true self, I begin to do the work I'm here to do. Self-kindness has helped me turn up the volume on intuition and heal perfectionism. I love supporting others in their self-compassion and introspection work."           

Amy

The Kind Self-Healing Book flipthrough

Amy's iGnite talk, "Hacking the Phrase 'They Did the Best they Could'"

Amy Eden Jollymore is the author of The Kind Self-Healing Book and works of fiction, creative nonfiction, and journalism published in Fatal Flaw, Gigantic Sequins, Ravishly, and others. She studied creative writing and earned an MFA at Vermont College of Fine Arts. 

Amy has been designing, writing, and facilitating curriculum, workshops, and educational videos for over a decade.

 

She lives for ah-ha! moments. 

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