Amy Eden Jollymore is a writer, journal writing advocate, and author of The Kind Self Healing Book. She studied writing at Vermont College of Fine Arts, earning an MFA in Creative Writing. Her work has appeared in Time Out New York, Natural Health, Scholastic, PBS online, Forbes, The Good Men Project, Ravishly, and others. She is currently working on a memoir. Follow Amy on Instagram at @amy_eden_jollymore.

Online Whereabouts 

Find Amy's writing on Instagram at @amy_eden_jollymore, 

articles can be found here, other writing lives on her blog, as well as Facebook (The Kind Self Healing Project).

How Did it Start? 

She began her career in publishing in New York City in 1994—when subway tokens had filled centers—scrappily writing and editing for magazines, then websites, and eventually academic and professional publishers. Her first writing clip was a profile on feline drinking fountains for the New York ASPCA. Gotta start somewhere. 


Amy was born in Duluth, Minnesota and has lived on both the east and west coasts, in San Francisco, Boston, and New York. Her heritage is Finnish and Norwegian with a splash of Greek. She now lives in Northern California with her tweenish son. There is a cat, too, Ms. Wanda Honeybelly. (There are also foster kittens in the house who are being socialized for hand-biting-free lives in forever homes.)  

Amy's iGnite Talk 

Amy gave this iGnite talk about growing up with an addicted parent, the well-meaning things people say about it, and better things to say. Talk title: Hacking the Phrase 'They Did the Best they Could.' 

The Guess What Normal Is Blog (2005-2016)

She wrote Guess What Normal Is, a blog for adult children of alcoholics, from 2005 to 2016. GWNI is for anyone struggling with the emotional aftermath of adverse childhood experiences (ACEs), which include: family alcoholism or other addictions, dysfunction and codependence, religious rigidity, parents with PTSD, or mental health issues.  

Note: If you suspect that your childhood home was a dysfunctional environment or that you grew up in adverse conditions, take the ACEs Score quiz to see what your score is. (The quiz itself contains 10 questions that may trigger you, so consider waiting to take it until you're in the company of a safe friend or therapist.) ​


Other Professional Interests

Amy thrives when developing and producing instructional content and has worked developing, writing, managing, and producing e-learning and video-based educational content for a variety of publishing, educational, and technology companies. She also loves teaching and facilitating workshops, as well as presenting and public speaking (no kidding, even while identifying as a writer-introvert!)

iGnite | Sebastopol, CA, 2013 

'Hacking the Phrase 'The Did the Best They Could.'

Petaluma Arts Center | Petaluma, CA, 2017

'Karma, Dharma & How We Get in Our Own Way.'

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